Joint Health for Yoga Workshop

Date: 18 May 2019

Time: 3:30pm - 5pm

Venue: Karma Yoga Studio
 

Karma Yoga has collaborated with Chiropractor and Kinstretch Coach, Dr. Benjamin Bluestein, to bring you special health event:

“Joint Health for Yoga” is an event where you will learn the science of joint health and mobility. This event is for both Yoga Instructors and practitioners. It’s a special class that involves both a lecture and physical practice.
 

Contents include:

  • How do my joints affect my yoga practice?
  • How do I know if a pose if for me or my client?
  • What are some ways to reduce injury?
  • An Introduction to Kinstretch and Functional Range Conditioning
  • A 30 minute Kinstretch class


Fee: $200


**spots are limited**
 

 

GET IN TOUCH

852-9386 3267 (Helen)
helen@karmayoga.hk
3/F No.19, Yun Ping Road, Causeway Bay, Hong Kong

OPENING HOURS

Mon - Fri: 0700 - 2200
Sat & Sun: 1000 - 1800

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