Joint Health for Yoga Workshop
Date: 18 May 2019
Time: 3:30pm - 5pm
Venue: Karma Yoga Studio
Karma Yoga has collaborated with Chiropractor and Kinstretch Coach, Dr. Benjamin Bluestein, to bring you special health event:
“Joint Health for Yoga” is an event where you will learn the science of joint health and mobility. This event is for both Yoga Instructors and practitioners. It’s a special class that involves both a lecture and physical practice.
- How do my joints affect my yoga practice?
- How do I know if a pose if for me or my client?
- What are some ways to reduce injury?
- An Introduction to Kinstretch and Functional Range Conditioning
- A 30 minute Kinstretch class
**spots are limited**