Date: 18 May 2019

Time: 3:30pm - 5pm

Venue: Karma Yoga Studio
 

Karma Yoga has collaborated with Chiropractor and Kinstretch Coach, Dr. Benjamin Bluestein, to bring you special health event:

“Joint Health for Yoga” is an event where you will learn the science of joint health and mobility. This event is for both Yoga Instructors and practitioners. It’s a special class that involves both a lecture and physical practice.
 

Contents include:

• How do my joints affect my yoga practice?
• How do I know if a pose if for me or my client?
• What are some ways to reduce injury?
• An Introduction to Kinstretch and Functional Range Conditioning
• A 30 minute Kinstretch class

Fee: $200

**spots are limited**