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Integrated Approach to Back Bending Workshop with Joey Tam

7 & 8 Nov 2020

Integrated Approach to Back Bending Workshop with Joey Tam

This workshop is designed to help students enhance their yoga practice and understand the holistic approach by demystifying the art of back bending.


The workshop covers 

  1. Anatomy - understanding the muscles of backbend  
  2. Warm Up - preparing the body for back bending 
  3. Unlocking limitations - using props to facilitate the practice 
  4. Integration - exploring the asanas with our bodies 


FULL WORKSHOP:  Total 6.5 hours (3 Sections). Suitable for all levels. 

  1. November 7 (Saturday) - 1100-1330
  2. November 8 (Sunday) - 0800-1000
  3. November 8 (Sunday) - 1230-1430


Early-Bird Discount – HK$1,540 (Ends 5 Oct)
Original Price – HK$1,760 

The refund handling fee is 3%. Special offers to early birds will get 20 credits back to book our group classes. all registered students will get a $100 easy yoga coupon. 


852-9386 3267 (Helen)
3/F No.19, Yun Ping Road, Causeway Bay, Hong Kong


Mon - Fri: 0700 - 2200
Sat & Sun: 1000 - 1800


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